The Purpose

Be Your Own Advocate is a comprehensive workshop that equips participants with practical tools and techniques to gain the confidence to take control over their life.

The Be Your Own Advocate workshop offers a collection of life skills including but not limited to self-discovery, value-based decision making, boundary setting, conflict resolution and good communication. The skills provided focus on strengthening self-esteem, boosting motivation, and expanding personal power.

Be Your Own Advocate is a life changing workshop, guaranteed to really help you feel in control of your own life!

The Problem

Who knows your needs, beliefs, feelings, and thoughts better than you?  How does it impact your well-being when you do not take ownership of your feelings, beliefs, expressions, and actions?

Adversity is inevitable. Uncertainty is imminent. Vulnerability is prevalent. Adversity, uncertainty, or vulnerability may be perceived as negatives, which impact one’s well-being. A gyre of feelings may fester such as anxiety, resentment, shame, anger, bitterness, sadness, frustration and/or fear, which derails one’s self-esteem. Not knowing how to address adverse situations makes us feel powerless, hopeless, and/or worthless.

What if you had the tools to transform challenge into a source of knowledge?  The Be Your Own Advocate workshop shifts downers and letdowns into uplifting and empowering opportunities.

You have a voice. You have the power to advocate for your needs so you can succeed!

The Program Outline

Participant Learning Objectives

The Benefit