S101: Plan Your One Workshop

Personal Development

Plan Your ONE Workshop
Workshop Powered by the SELF-Ex Method: Awarded Top Educational Solution, USC 2021
SELF-Ex Awarded Top Education Award Guide to Resolve Adversity Responsibly
Let's Speak Up Workshosp Powered by the SELF-Ex Method: Awarded Top Educational Solution, USC 2021

WORKSHOP DESCRIPTION

The “Plan Your ONE™” workshop is designed to assist participants in creating a balanced life to achieve enriched experiences, healthy relationships, and exceptional outcomes.

Through this workshop participants learn to understand their needs, plan activities to satisfy their needs, various interactions and activities to meet them, and finally, assess and set realistic expectations. This is a proven process that can lead to outstanding and fulfilling life experiences.

This meticulously crafted workshop equips participants with essential skills to cultivate enriching life experiences and exceptional outcomes. Guided by the three powerful elements of Objectives, Needs, and Expectations (ONE™), participants will learn to develop objectives, activities, and interactions that align with personal needs while setting realistic expectations within their roles and responsibilities for optimal outcomes.

The ONE™ serves as the cornerstone of our workshops, fostering a mindset that prioritizes relationships and obligations, leading to better outcomes, self-understanding, and resilience. Join us for a transformative journey towards purposeful living and unparalleled success!

THIS WORKSHOP ENGAGES PARTICIPANTS IN

  • Introduction to the empowering ONE™ concept
  • Understand the pivotal impact of needs on adverse situations
  • Prioritize needs based on essential roles and responsibilities
  • Develop a balanced and proactive plan to fulfill needs
  • Assess the plan for achievable and realistic expectations
  • Present a beneficial and balanced ONE™
  • Evaluate and wrap-up

PARTICIPANTS MASTER CORE SKILLS

  • Understand their own needs
  • Plan objectives to fulfill those needs
  • Transform stress, anxiety, or vulnerability into personal power
  • Shift adverse situations into powerful solutions
  • Set up realistic and beneficial expectations
  • Cultivate a positive and productive mindset

TRAINING MATERIALS*

  • Research Report
  • Powerpoint Presentation
  • Activities Packet
  • Tools and Techniques Packet
  • Evaluation Report

GROUP SIZE*

  • 8 – 12 participants
  • 12 – 25 participants
  • 25+ participants

DURATION*

  • 90 minutes: Limited Activities
  • 4 hrs: 3 Activities + Workbook
  • 6 hrs: 4+ Activities + Workbook

*All workshop can be easily customized and tailored to the group needs and objectives. 

POWERED BY TRANSFORMATIONAL TOOLS

  • The SELF-Ex™ Method
  • ONE™ Model
  • The Hierarchy of Needs Model

ADDITIONAL WORKSHOPS IN THIS SERIES:

  • S100: The Power of ONE: Purpose

Contact Us

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