Workshop Powered by the SELF-Ex Method: Awarded Top Educational Solution, USC 2021
Let's Speak Up Workshosp Powered by the SELF-Ex Method: Awarded Top Educational Solution, USC 2021
WORKSHOP DESCRIPTION
The “Address Discomfort to Prevent Misconduct” workshop equips participants with 16 tools and techniques to address inappropriate behaviors assertively, aiming to prevent misconduct and the cycle of abusive behavior. From perceived malicious intent, discomfort, harassment, or bullying, this workshop stresses the importance of speaking up and taking individual responsibility to assertively confront discomfort and misconduct. By empowering individuals through personalized strategies, the workshop aims to foster a safer environment for all. How can you break free from the cycle of abusive behaviors? By taking back your power.
THIS WORKSHOP ENGAGES PARTICIPANTS IN
Introduction: The importance of addressing discomfort
The impact of avoidance
Challenging faulty beliefs
Establishing boundaries
Creating a personalized action plan
Practicing tools and techniques
Evaluate and wrap up: Understanding your role and responsibility
PARTICIPANTS MASTER CORE SKILLS
Recognize early signs of misconduct
Develop boundaries and healthy habits
Address inappropriate and dysfunctional behaviors to stop abuse
Gain courage, confidence, and resilience
TRAINING MATERIALS*
Research Report
Powerpoint Presentation
Activities Packet
Tools and Techniques Packet
Evaluation Report
GROUP SIZE*
8 – 12 participants
12 – 25 participants
25+ participants
DURATION*
90 minutes: Limited Activities
4 hrs: 3 Activities + Workbook
6 hrs: 4+ Activities + Workbook
*All workshop can be easily customized and tailored to the group needs and objectives.