Workshop Powered by the SELF-Ex Method: Awarded Top Educational Solution, USC 2021
Let's Speak Up Workshosp Powered by the SELF-Ex Method: Awarded Top Educational Solution, USC 2021
WORKSHOP DESCRIPTION
Bullying is a prevalent and emerging problem due to failed objectives, unattained needs, or unmet expectations (ONE).
Often, bullying intensifies due to fear, shame, or lack of capabilities to address the situation responsibly and confidently.
What if individuals are equipped with safe tools to address the situation to prevent abusive behaviors?
What if individuals change their beliefs or perceptions to take action confidently?
What if individuals are given tools to mitigate potential risks to realize their power?
Bullying is a prevalent issue that is often left unreported. Through leveling out the power dynamic and resolving underlying issues, it may be possible to transform a bully into a buddy.
THIS WORKSHOP ENGAGES PARTICIPANTS IN
Discover the root cause of bullying
Understand the impact of bullying on bullies and victims
Differentiate bullying and conflict
Correct faulty beliefs to assert boundaries
Present solutions and practice techniques
Develop a personalized action plan
Present your commitments to address bullying
PARTICIPANTS MASTER CORE SKILLS
Recognize early signs of bullying
Understand the impact on mental health
Develop personal boundaries
Strengthen mental health and perceived self-worth
Gain courage, confidence, and resilience
TRAINING MATERIALS*
Research Report
Power point Presentation
Activities Packet
Tools and Techniques Packet
Evaluation Report
GROUP SIZE*
8 – 12 participants
12 – 25 participants
25+ participants
DURATION*
90 minutes: 1-2 Activities
4 hrs.: 3 Activities
6 hrs.: 3-4 Activities
*All workshop can be easily customized and tailored to the group needs and objectives.