E102: Take Control, Set Boundaries Workshop

Personal Development

Take Control, Set Boundaries

Personal Development, Interpersonal Relationships, Professional Development

♦  Training Duration: 2 – 6 hours*    ♦  Group Size: 8-50+*   ♦  Training Materials: Included*
*All our workshops can be adjusted to duration, group size, and group type

SEND SPECS

EMAIL US!

WAITING LIST

The “Take Control, Set Boundaries” SELF-Ex™ workshop equips participants with the skills to evaluate behaviors, set healthy boundaries, and regain control over their lives. Using the B-ARC™ tool, participants assess their Behaviors and strategically decide to Accept, Reject, or Change them. This workshop assists individuals in understanding the impact of their behaviors and establishing boundaries to achieve balance and fulfillment.

This workshop engages participants in:  

  1. Introduction to B-ARC™ Method
  2. Discover the behaviors lacking boundaries
  3. Develop B-ARC™ chart of personal boundaries
  4. Alignment and communication of the B-ARC™
  5. Evaluate and wrap up 

Additional workshops in this series:

  • E100: Insightful Decision-Making
  • E103: The 4-Core Elements to Boost GRIT & Resilience

Participants gain core skills:

  • Identify impactful behaviors and beliefs
  • Transform vulnerability into opportunities to build resilience 
  • Assert and establish healthy boundaries

Powered by Transformational Tools:

  • SELF-Ex™ Method
  • B-ARC™ Method
  • ONE™ Model

*Training can be easily customized and tailored to the group needs and objectives.

Participant Packet

  • Research Report
  • Powerpoint Presentation
  • Activities Packet
  • Tools and Techniques Packet
  • Evaluation Report

Group Size Adjustable*

  • 8 – 12 participants
  • 12 – 25 participants
  • 25+ participants

Workshop Duration 2 - 6 hrs.*

  • 90 minutes: Limited Activities
  • 4 hrs.: 3 Activities + Workbook
  • 6 hrs.: 4+ Activities + Workbook
Contact Us

We're not around right now. But you can send us an email and we'll get back to you, asap.

Not readable? Change text. captcha txt
0